Empowering through Perimenopause & Beyond

ThriveWell Retreat is a groundbreaking, evidence-informed wellness experience created for women navigating the perimenopausal and menopausal transition. This immersive, restorative retreat is grounded in three pillars: credible education, community connection, and whole-person support.  It’s time for clarity, confidence, and real conversations.

Why Attend?

Access to leading women’s health physicians, thought leaders, holistic wellness experts, and a supportive community. Thoughtfully designed programming with breakout sessions, expert panels, and restorative wellness activations. Opportunities for meaningful connection with like-minded women navigating the same life stage. Inspiration to thrive - not just survive - this powerful chapter of life.

Speakers

Speaking on: Navigating Identity Shifts in Midlife: Who Am I Now?

Alessandra “Ale” Zapata, MSN, APRN, FNP-C - CEO and Owner of Zobia Health
Focusing on Peri-menopause and showcasing her Women's Wellness Program

Dr. Miriam Zylberglait (Dr. Z) - Board Certified Internal Medicine, Geriatrics and Obesity Medicine
 Concierge Physician, Certified Chief Wellbeing Officer, Author 

2025 Health and Wellness Council Sponsor: